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Upper Body Warm 8

8 Week Transformation Coaching (Food & Fitness) • 7m 44s

Equipment: None
Theme: Mobility plus Warm up
Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

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    Equipment: Mini Band & Mat
    Theme: Push and Pull Supersets

  • Total Body Bands 28
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    Total Body Bands 28

    Equipment: Mini Bands
    Theme: Circuit Style Strength
    Artist: Shaolin Dub
    Track: Growing Resistance
    Album: Dual Realities

    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
    Bands for Purchase: https://streethiits.com/collections/resistance-bands

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