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Lower Body Bands 20
8 Week Transformation Coaching (Food & Fitness)
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20m
Equipment: Mini Band & Mat
Theme: Push and Pull Supersets
Up Next in 8 Week Transformation Coaching (Food & Fitness)
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Total Body Bands 28
Equipment: Mini Bands
Theme: Circuit Style Strength
Artist: Shaolin Dub
Track: Growing Resistance
Album: Dual RealitiesOutfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
Bands for Purchase: https://streethiits.com/collections/resistance-bands -
Full Body Floor Workout 40
Equipment: Dumbbells, booty band, optional ankle weights
Theme: Everything on the floor