Up Next in 8 Week Transformation Coaching (Food & Fitness)

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  20:49

  Lower Body Bands 20

  Lower Body Bands 20

  Equipment: Mini Band & Mat
  Theme: Push and Pull Supersets

• 

  27:08

  Total Body Bands 28

  Total Body Bands 28

  Equipment: Mini Bands
  Theme: Circuit Style Strength
  Artist: Shaolin Dub
  Track: Growing Resistance
  Album: Dual Realities

  Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
  Bands for Purchase: https://streethiits.com/collections/resistance-bands

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  24:01

  HIIT 25

  HIIT 25

  Equipment: None, Mat
  Theme: 3 Moves, 3 Circuits, 3 Sets