Priscilla Rojas Fitness
Online Fitness & Nutrition Coaching by Priscilla Rojas
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Learn How to Workout - Virtual Personal Training
56 videos
8 Week Introduction Program for Beginners
New to fitness? Not sure if you're doing working out the right way? Not sure if you're deadlifting, squatting or shoulder pressing properly? Then look no further....
In 8 weeks I'll teach you everything you need to know about exercising so that you can ...
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8 Week Transformation Coaching (Food & Fitness)
52 videos
Give me 8 weeks to transform your mind and body through education and accountability. We will discuss a game plan based on your individual goals and current status. The game plan will incorporate the organization of workouts along with access to my workout library, the balancing of nutrition and ...
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Counting Macros in 15 minutes!
1 video
This strategy is a GAME CHANGER!
Get ready to see your body transform before your own eyes! This photo you see is an example of intuitive eating versus macro counting. This video will help you to understand how to determine your daily calorie intake based on your objective, calculate your macros...