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Full Body

TOTAL BODY STRENGTH • 26m

Equipment: Dumbbells
Theme: Lower body then upper body and again

Up Next in TOTAL BODY STRENGTH

39:07

Full Body Floor Workout 40

Full Body Floor Workout 40

Equipment: Dumbbells, booty band, optional ankle weights
Theme: Everything on the floor
33:26

Total Body Strength 30 - Suspension S...

Total Body Strength 30 - Suspension S...

Equipment: Suspension Straps
Theme: Circuits
31:05

Kettlebell Workout 30

Kettlebell Workout 30

Equipment: Kettlebell
Theme: Kettlebell Combinations

Artist: Shaolin Dub
Track:Bad- Terrain

Artist: Yung Kartz
Track: Entitled & Flash