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Lower Body Strength 20

8 Week Transformation Coaching (Food & Fitness) • 19m

Equipment: Bench, Mat & Dumbbells
Theme: Mirror Me (Posterior & Anterior Supersets)
Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

Up Next in 8 Week Transformation Coaching (Food & Fitness)

  • Upper Body Warm 8
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    Upper Body Warm 8

    Upper Body Warm 8

    Equipment: None
    Theme: Upper Body
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • HIIT 12
    12:14
    HIIT 12

    HIIT 12

    Equipment: Bench
    Theme: Ladder Style
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Legs & Core 25
    25:26
    Legs & Core 25

    Legs & Core 25

    Equipment: Dumbbells, Mini band, Sliders
    Theme: Legs & Core
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

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