Up Next in Learn How to Workout - Virtual Personal Training

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  27:08

  Total Body Bands 28

  Total Body Bands 28

  Equipment: Mini Bands
  Theme: Circuit Style Strength
  Artist: Shaolin Dub
  Track: Growing Resistance
  Album: Dual Realities

  Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
  Bands for Purchase: https://streethiits.com/collections/resistance-bands

• 

  27:00

  Lower Body Bands 25

  Lower Body Bands 25

  Equipment: Mini Band & Glute band, Optional Dumbbell
  Theme: All Band Work
  Music Artist: Shaolin Dub
  Track: Back Turn
  Album: Dual Realities

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  20:49

  Lower Body Bands 20

  Lower Body Bands 20

  Equipment: Mini Band & Mat
  Theme: Push and Pull Supersets