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The Ultimate Band Circuit

Learn How to Workout - Virtual Personal Training • 21m

Up Next in Learn How to Workout - Virtual Personal Training

  • Legs & Booty 38

    Equipment: Dumbbells, box & ankle weights (optional)
    Theme: Strength & Condition

  • Kettlebell Workout 30

    Equipment: Kettlebell
    Theme: Kettlebell Combinations

    Artist: Shaolin Dub
    Track:Bad- Terrain

    Artist: Yung Kartz
    Track: Entitled & Flash

  • Upper body and Core 28

    Equipment: Dumbbells
    Theme: Supersets, 3 intervals
    Artist: Yung Kartz
    Track: One and Only
    Artist: Yung Kartz
    Track: Seattle