Up Next in Learn How to Workout - Virtual Personal Training

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  14:02

  Repetition Challenge: Jump rope

  Repetition Challenge: Jump rope

  Equipment: Jump rope
  Theme: 12 minutes: as many reps as possible

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  25:26

  Legs & Core 25

  Legs & Core 25

  Equipment: Dumbbells, Mini band, Sliders
  Theme: Legs & Core
  Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

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  40:17

  Total Body Strength 40

  Total Body Strength 40

  Equipment: Mat, Dumbbells & Resistance Band
  Theme: Heavy core work
  Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"