Priscilla Rojas Fitness

THEMED WORKOUTS

THEMED WORKOUTS

The theme of the workout will be included in the title. This is where we get creative!

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THEMED WORKOUTS
  • Glute Burnout 12
    12:29
    Glute Burnout 12

    Glute Burnout 12

    Equipment: Fabric Band
    Theme: 6 Moves, 3 Sets

  • Total Body Strength 30 - Suspension Straps Only
    33:26
    Total Body Strength 30 - Suspension Straps Only

    Total Body Strength 30 - Suspension Straps Only

    Equipment: Suspension Straps
    Theme: Circuits

  • Kettlebell Workout 30
    31:05
    Kettlebell Workout 30

    Kettlebell Workout 30

    Equipment: Kettlebell
    Theme: Kettlebell Combinations

    Artist: Shaolin Dub
    Track:Bad- Terrain

    Artist: Yung Kartz
    Track: Entitled & Flash

  • The Ultimate Band Circuit
    21:32
    The Ultimate Band Circuit

    The Ultimate Band Circuit

    Equipment: Mini Bands
    Theme: Single Strength Circuit
    Artist: Shaolin Dub
    Track: Bad-Terrain
    Album: Dual Realities

    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
    Bands for Purchase: https://streethiits.com/collections/resistance-bands

  • Total Body Bands 28
    27:08
    Total Body Bands 28

    Total Body Bands 28

    Equipment: Mini Bands
    Theme: Circuit Style Strength
    Artist: Shaolin Dub
    Track: Growing Resistance
    Album: Dual Realities

    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
    Bands for Purchase: https://streethiits.com/collections/resistance-bands

  • Athletic Performance 25
    23:31
    Athletic Performance 25

    Athletic Performance 25

    Equipment: Hurdle, Mini Band, Sandbag or Medball, Optional Cone & Mat
    Theme: Interval style

  • Sledgehammer Circuit
    20:05
    Sledgehammer Circuit

    Sledgehammer Circuit

    Equipment: Sledgehammer
    Theme: Circuit Style

  • Socks Only TBS 28
    27:57
    Socks Only TBS 28

    Socks Only TBS 28

    Equipment: Socks
    Theme: Total Body Strength Circuits

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