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Upper body and Core 28
8 Week Transformation Coaching (Food & Fitness)
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27m
Equipment: Dumbbells
Theme: Supersets, 3 intervals
Artist: Yung Kartz
Track: One and Only
Artist: Yung Kartz
Track: Seattle
Up Next in 8 Week Transformation Coaching (Food & Fitness)
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The Ultimate Band Circuit
Equipment: Mini Bands
Theme: Single Strength Circuit
Artist: Shaolin Dub
Track: Bad-Terrain
Album: Dual RealitiesOutfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
Bands for Purchase: https://streethiits.com/collections/resistance-bands -
Lower Body Bands 25
Equipment: Mini Band & Glute band, Optional Dumbbell
Theme: All Band Work
Music Artist: Shaolin Dub
Track: Back Turn
Album: Dual Realities -
Total Body Strength 30 - Suspension S...
Equipment: Suspension Straps
Theme: Circuits