Live stream preview
Core Conditioning 15
8 Week Transformation Coaching (Food & Fitness)
•
15m
Equipment: Mat & Ab Ball
Theme: Multi-Directional Moves
Artist: Audiobinger
Album: Quarantine Beats Vol.1
Track: I Used to Love Hip-Hop
Up Next in 8 Week Transformation Coaching (Food & Fitness)
-
Legs & Core 25
Equipment: Mat, Dumbbells & Sliders
Theme: Ladder Style
Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20" -
Full Body Mobility 30
Equipment: None
Theme: Full body. Lubricate your joints, increase your range of motion, eliminate pain and more.
Artist: Vincent Augustus
Track 1: Ishmael
Album: Ishmael
Track 2: Icon
Album: Icon -
Bootcamp 30
Equipment: Bench, Resistance band, Dumbbells & Mini band or Booty band
Theme: Circuit Style
Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"