Priscilla Rojas Fitness

MOBILIZE & WARM

MOBILIZE & WARM

Part mobility and a complete warm up before any workout!

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MOBILIZE & WARM
  • Full Body Mobility 30
    29:18
    Full Body Mobility 30

    Full Body Mobility 30

    Equipment: None
    Theme: Full body. Lubricate your joints, increase your range of motion, eliminate pain and more.
    Artist: Vincent Augustus
    Track 1: Ishmael
    Album: Ishmael
    Track 2: Icon
    Album: Icon

  • Upper Body Warm 8
    07:44
    Upper Body Warm 8

    Upper Body Warm 8

    Equipment: None
    Theme: Mobility plus Warm up
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Lower Body Warm 10
    09:08
    Lower Body Warm 10

    Lower Body Warm 10

    Equipment: None
    Theme: Mobility plus Warm up
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Glute Activation 12
    12:47
    Glute Activation 12

    Glute Activation 12

    Equipment: Mini Band
    Theme: Mobility & Isolated Work
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Upper Body Warm 8
    07:52
    Upper Body Warm 8

    Upper Body Warm 8

    Equipment: None
    Theme: Upper Body
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Total Body Warm 10
    10:55
    Total Body Warm 10

    Total Body Warm 10

  • Upper Body Warm 10
    11:41
    Upper Body Warm 10

    Upper Body Warm 10

  • Lower Body Warm 10
    10:06
    Lower Body Warm 10

    Lower Body Warm 10

    Equipment: Mini band & Mat
    Theme: Lower Body
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

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