Priscilla Rojas Fitness

CORE STRENGTH

CORE STRENGTH

Strengthen your core using multi-directional movements. By having a stronger core, you'll empower your other workouts!

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CORE STRENGTH
  • Upper body and Core 28
    27:22
    Upper body and Core 28

    Upper body and Core 28

    Equipment: Dumbbells
    Theme: Supersets, 3 intervals
    Artist: Yung Kartz
    Track: One and Only
    Artist: Yung Kartz
    Track: Seattle

  • Core Conditioning 15
    15:52
    Core Conditioning 15

    Core Conditioning 15

    Equipment: Mat & Ab Ball
    Theme: Multi-Directional Moves

    Artist: Audiobinger
    Album: Quarantine Beats Vol.1
    Track: I Used to Love Hip-Hop

  • Core 18
    17:49
    Core 18

    Core 18

    Equipment: Mini Band
    Theme: Face up face down

  • Legs & Core 25
    27:13
    Legs & Core 25

    Legs & Core 25

    Equipment: Mat, Dumbbells & Sliders
    Theme: Ladder Style
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Legs & Core 25
    25:26
    Legs & Core 25

    Legs & Core 25

    Equipment: Dumbbells, Mini band, Sliders
    Theme: Legs & Core
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Core 20
    18:46
    Core 20

    Core 20

  • Core 20
    20:35
    Core 20

    Core 20

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