Priscilla Rojas Fitness

CARDIO

CARDIO

Cardios are variations of workouts created to burn calories, cut fat and condition your body! Choose between HIITs and BOOTCAMPS, which will include total body!

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CARDIO
  • HIIT 25
    24:01
    HIIT 25

    HIIT 25

    Equipment: None, Mat
    Theme: 3 Moves, 3 Circuits, 3 Sets

  • Athletic Performance 25
    23:31
    Athletic Performance 25

    Athletic Performance 25

    Equipment: Hurdle, Mini Band, Sandbag or Medball, Optional Cone & Mat
    Theme: Interval style

  • Bootcamp 30
    29:33
    Bootcamp 30

    Bootcamp 30

    Equipment: Bench, Mini Band, Dumbbells
    Theme: Bootcamp Circuits
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • HIIT 17
    16:59
    HIIT 17

    HIIT 17

  • HIIT 12
    12:14
    HIIT 12

    HIIT 12

    Equipment: Bench
    Theme: Ladder Style
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Bootcamp 30
    31:10
    Bootcamp 30

    Bootcamp 30

    Equipment: Bench, Resistance band, Dumbbells & Mini band or Booty band
    Theme: Circuit Style
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • HIIT 25
    26:03
    HIIT 25

    HIIT 25

  • Bootcamp 40
    42:33
    Bootcamp 40

    Bootcamp 40

    Equipment: Bench, Dumbbells & Resistance Band
    Theme: Upper body to Lower Body
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

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