Priscilla Rojas Fitness

BANDS ONLY

BANDS ONLY

Some of these workouts will require mini bands, a fabric band OR a resistance band. Take a look first, I'll always let you know in the first minute of the video what you will need.

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BANDS ONLY
  • The Ultimate Band Circuit
    21:32
    The Ultimate Band Circuit

    The Ultimate Band Circuit

    Equipment: Mini Bands
    Theme: Single Strength Circuit
    Artist: Shaolin Dub
    Track: Bad-Terrain
    Album: Dual Realities

    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
    Bands for Purchase: https://streethiits.com/collections/resistance-bands

  • Total Body Bands 28
    27:08
    Total Body Bands 28

    Total Body Bands 28

    Equipment: Mini Bands
    Theme: Circuit Style Strength
    Artist: Shaolin Dub
    Track: Growing Resistance
    Album: Dual Realities

    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"
    Bands for Purchase: https://streethiits.com/collections/resistance-bands

  • Lower Body Bands 25
    27:00
    Lower Body Bands 25

    Lower Body Bands 25

    Equipment: Mini Band & Glute band, Optional Dumbbell
    Theme: All Band Work
    Music Artist: Shaolin Dub
    Track: Back Turn
    Album: Dual Realities

  • Lower Body Warm 10
    10:06
    Lower Body Warm 10

    Lower Body Warm 10

    Equipment: Mini band & Mat
    Theme: Lower Body
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Upper Body Warm 10
    11:41
    Upper Body Warm 10

    Upper Body Warm 10

  • Lower Body Bands 20
    20:49
    Lower Body Bands 20

    Lower Body Bands 20

    Equipment: Mini Band & Mat
    Theme: Push and Pull Supersets

  • Upper Body Bands 20
    19:26
    Upper Body Bands 20

    Upper Body Bands 20

    Equipment: Mini bands
    Theme: All bands
    Outfit: Sweaty Girl, use code for 20% discount "priscillarojas20"

  • Upper Body Bands 20
    23:23
    Upper Body Bands 20

    Upper Body Bands 20

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